Yes — And Here’s How to Protect Them
Understanding Eye Sunburn (Photokeratitis)
When you think of sunburn, skin often comes to mind. However, your eyes can burn too. This condition, called photokeratitis, happens when UV rays damage the eye’s surface. It can develop after hours outdoors or even faster in highly reflective environments.
Your eyes actually absorb up to ten times more UV light than skin, yet many forget eye protection. This leaves them vulnerable to damage during sunny days, long bike rides, beach outings, or even daily chores under strong sunlight.
Signs and Symptoms of Eye Sunburn
Eye sunburn is uncomfortable and disruptive. You may experience:
Dryness and irritation
Gritty sensation (like sand in your eyes)
Increased sensitivity to light
Redness and watering
These symptoms mean UV rays have already harmed your eyes.
Why UV Rays Are Dangerous for Eyes
UV radiation penetrates eye tissue and can inflame the cornea. Over time, repeated exposure can increase the risk of cataracts and macular degeneration. The danger peaks between 10 AM and 4 PM when UV levels are highest. Reflective surfaces like water, snow, marble, and glass can double the exposure.
How to Prevent Eye Sunburn
Protecting your eyes is simple and effective when done consistently:
Wear UV-protection sunglasses — Choose 100% UVA and UVB blocking lenses.
Use hats, caps, or scarves — A wide brim or dupatta shields your face and eyes.
Avoid reflective glare — Be cautious near water, marble, and glass surfaces.
Limit midday exposure — Stay indoors or in shaded areas during peak sun hours.
When to Seek Medical Attention
Don’t ignore prolonged discomfort. If you have gritty eyes, intense light sensitivity, or irritation lasting more than 24 hours, see an eye doctor immediately. Timely care can prevent lasting damage.
Wetzel™ — Gentle Relief for UV-Exposed Eyes
Prevention is always better, but sometimes you need relief after exposure. Wetzel™ lubricating eye drops help restore comfort quickly by providing:
Instant soothing hydration for UV-related dryness
Relief from irritation and scratchy sensations
Gentle moisture to support natural healing
Whether returning from a sunny day outdoors or dealing with everyday dryness, Wetzel keeps your eyes feeling fresh and comfortable — one drop at a time.
The Bottom Line
Your eyes are irreplaceable. Shield them from UV rays daily and nourish them with gentle care. With the right protection and products like Wetzel, you can enjoy every sunny moment without the burn.
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Yes, your eyes can get sunburned. Learn how UV rays cause eye damage, prevention tips, and how Wetzel™ eye drops can help soothe and protect your vision.
